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3 Simple Podiatry Tips to Help You Prevent Plantar Fasciitis

The condition of the sole of your foot determines your mobility. It also dictates your comfort when carrying out activities like walking and running. The sole contains a continuous muscle called the plantar fascia. Any damage or inflammation to this muscle leads to extreme pain when trying to walk and perform other activities. Damage to the muscle is also a common source of heel pain when you stand up after resting or sitting for a while.

Are You an Athlete? Find Out Why You Should See a Sports Podiatrist Routinely

Injuries are inevitable in sports. Whether you are a professional athlete or just do physical activities to keep fit, your feet play a critical role and they are likely to sustain some injuries in the process. When your feet get injured, it's advisable to seek medical care from the right professional. In this case, it's advisable to see an expert in sports podiatry because they know the kind of injuries that the feet sustain and how they should be treated.

3 Causes of Foot Pain and Why Timely Help From a Podiatrist Is Critical

Everyone relies on their feet to walk, run, exercise, and stand. However, over time, your feet can get stressed out due to these activities, causing foot pain. This foot problem occurs when the foot joints, bones, nerves, ligaments, and muscles are under too much pressure and can't function well. This makes your daily life uncomfortable, and you need professional help to reduce the pressure on the feet. To deal with foot pain, it's essential to know what causes the problem and how a foot doctor, also known as a podiatrist, could help.

Want to Avoid Toenail Fungus Infections? See the 3 Things a Podiatrist Will Ask You to Do

Everyone desires to have beautiful and healthy toenails, and that's why they apply nail polish or use some natural products to do it. However, if you don't take care of your toenails, they might develop serious fungal infections that will make them unsightly and unhealthy. Toenail fungus infections usually cause a lot of pain and irritation, and that's why you should do everything possible to avoid them. It all begins with knowing how you could keep the toenails healthy, and you do it by seeking help from a medical professional such as a podiatrist.

When Should You Visit a Podiatry Clinic? Find Out Here

Podiatry is a field of medicine that focuses on conditions that affect the feet and related structures. Podiatry experts specialise in treating feet problems such as ankle aches and dry heels. It is essential to seek podiatric help when having feet issues. Here is a closer look at when you need to visit a podiatrist. When Ordered by Your Family Doctor The family doctor is the first person that you are likely to consult the moment you develop foot problems.

Can You Get Support from the NDIS for Diabetic Podiatric Problems?

If you have to live with the long-term repercussions of diabetes, you have plenty to worry about. You have to be very careful about your diet and keep up with medications as and when prescribed, while you may also have difficulty in caring for yourself due to complications of the disease. Why should you think about working with an NDIS podiatry provider, particularly when it comes to podiatric care? Diabetic Podiatric Problems

Ankle sprain remedies for older adults

When you were younger and more active, you were probably more resistant to ankle sprains. A sprain occurs when you bend your ankle or overstretch/tear the ligaments in your ankle tissue. You may sprain your ankle while walking, when slipping/falling, or when engaging in other physical activity. Recovering from an ankle sprain when you're 65 and above takes more time than when you were younger. This is because tissue growth slows down as you age and your muscles and ligaments become weaker.

Four Common Causes of Foot Pain in Runners

Most runners suffer from foot pain at some point in their training, but many have a poor understanding of the reason why their feet hurt. The following four conditions are common causes of foot pain in runners. See if any of them match your symptoms and then contact a sports podiatrist for advice. 1. Plantar Fasciitis Running puts a lot of stress on the plantar fascia, the band of tissue that connects the toes to the heel of the foot.

Three Reasons To Schedule A Podiatrist Appointment Before Your Child Starts Autumn Sports

The hot days of summer are almost over in Australia, and autumn means the return of many outdoor sports such as soccer and hockey. If you are a parent who is interested in enrolling your child to play soccer this year, there are several things you need to do to protect them during sports play. A mouthguard and shin guards will protect your child's body, but have you considered how to protect their feet?

Diabetic Peripheral Neuropathy: 3 Simple Preventive Ways to Care for Your Feet

Though diabetes affects the eyes, causing scarring, it affects the feet more. A small cut, footsore, bug bite or blister on your feet could cause a serious foot problem. Foot problems such as calluses, athlete's foot, blisters, corns, bunions, diabetic ulcers, ingrown toenails, hammertoes, plantar warts and dry skin are common to people with diabetes. However, diabetic peripheral neuropathy can lead to more serious complications like amputation if proper diabetic foot care is ignored.