3 Simple Podiatry Tips to Help You Prevent Plantar Fasciitis

The condition of the sole of your foot determines your mobility. It also dictates your comfort when carrying out activities like walking and running. The sole contains a continuous muscle called the plantar fascia. Any damage or inflammation to this muscle leads to extreme pain when trying to walk and perform other activities. Damage to the muscle is also a common source of heel pain when you stand up after resting or sitting for a while.

Are You an Athlete? Find Out Why You Should See a Sports Podiatrist Routinely

Injuries are inevitable in sports. Whether you are a professional athlete or just do physical activities to keep fit, your feet play a critical role and they are likely to sustain some injuries in the process. When your feet get injured, it's advisable to seek medical care from the right professional. In this case, it's advisable to see an expert in sports podiatry because they know the kind of injuries that the feet sustain and how they should be treated.

3 Causes of Foot Pain and Why Timely Help From a Podiatrist Is Critical

Everyone relies on their feet to walk, run, exercise, and stand. However, over time, your feet can get stressed out due to these activities, causing foot pain. This foot problem occurs when the foot joints, bones, nerves, ligaments, and muscles are under too much pressure and can't function well. This makes your daily life uncomfortable, and you need professional help to reduce the pressure on the feet. To deal with foot pain, it's essential to know what causes the problem and how a foot doctor, also known as a podiatrist, could help.

Want to Avoid Toenail Fungus Infections? See the 3 Things a Podiatrist Will Ask You to Do

Everyone desires to have beautiful and healthy toenails, and that's why they apply nail polish or use some natural products to do it. However, if you don't take care of your toenails, they might develop serious fungal infections that will make them unsightly and unhealthy. Toenail fungus infections usually cause a lot of pain and irritation, and that's why you should do everything possible to avoid them. It all begins with knowing how you could keep the toenails healthy, and you do it by seeking help from a medical professional such as a podiatrist.