2021
Orthotics For Running: Can They Help?
If you are a serious runner, you may benefit from custom orthotics. Running shoes often don't provide the exact support you need. A little supplementation with an orthotic can improve your form and keep you free from knee and hip pain. Keep reading to learn more about orthotics and running and the benefits they provide.
Why Would Runners Need an Orthotic?
Running puts pressure on your feet, especially on hard and flat surfaces like asphalt.
5 Qualities to Look for When Choosing a Reliable NDIS Podiatry Provider
If you are an individual who is living with a disability, NDIS support providers can help make your life more comfortable. Today, numerous disability service providers exist across Australia, and finding the perfect fit for your needs can be a daunting task. When you are looking for disability support, however, it's imperative to find an NDIS-approved service provider. Such professionals are highly qualified and experienced, and they possess the expertise to offer the necessary support to individuals who are living with disabilities.
When Might Orthotic Insoles Be Useful?
Orthotic insoles are firm yet flexible supportive aids that slip into your shoes. They are used to treat a number of foot health problems, and if your podiatrist feels you would benefit from orthotic insoles, they will measure your feet and have a set custom-made to provide the greatest benefit and ensure they fit correctly.
Custom foot orthotics can be used to take pressure off an area of your foot by altering the distribution of weight across your sole.
3 Simple Podiatry Tips to Help You Prevent Plantar Fasciitis
The condition of the sole of your foot determines your mobility. It also dictates your comfort when carrying out activities like walking and running. The sole contains a continuous muscle called the plantar fascia. Any damage or inflammation to this muscle leads to extreme pain when trying to walk and perform other activities. Damage to the muscle is also a common source of heel pain when you stand up after resting or sitting for a while.
Are You an Athlete? Find Out Why You Should See a Sports Podiatrist Routinely
Injuries are inevitable in sports. Whether you are a professional athlete or just do physical activities to keep fit, your feet play a critical role and they are likely to sustain some injuries in the process. When your feet get injured, it's advisable to seek medical care from the right professional. In this case, it's advisable to see an expert in sports podiatry because they know the kind of injuries that the feet sustain and how they should be treated.
3 Causes of Foot Pain and Why Timely Help From a Podiatrist Is Critical
Everyone relies on their feet to walk, run, exercise, and stand. However, over time, your feet can get stressed out due to these activities, causing foot pain. This foot problem occurs when the foot joints, bones, nerves, ligaments, and muscles are under too much pressure and can't function well. This makes your daily life uncomfortable, and you need professional help to reduce the pressure on the feet. To deal with foot pain, it's essential to know what causes the problem and how a foot doctor, also known as a podiatrist, could help.
Want to Avoid Toenail Fungus Infections? See the 3 Things a Podiatrist Will Ask You to Do
Everyone desires to have beautiful and healthy toenails, and that's why they apply nail polish or use some natural products to do it. However, if you don't take care of your toenails, they might develop serious fungal infections that will make them unsightly and unhealthy. Toenail fungus infections usually cause a lot of pain and irritation, and that's why you should do everything possible to avoid them. It all begins with knowing how you could keep the toenails healthy, and you do it by seeking help from a medical professional such as a podiatrist.
About Me
Welcome! It is our hope that this blog will provide you with all the info you need to take better care of your toes and feet. We will be exploring the services which a professional podiatrist can offer you. You will also find articles which explore the warning signs of poor foot health and the steps you can take to avoid problems such as ingrowing toenails and bacterial infections. Each word we publish here has been written and researched by keen amateurs who have a strong interest in this subject. We hope you find the articles informative and useful. Thanks!